<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Sad Bastard Music</title>
	<atom:link href="http://sadbm.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://sadbm.wordpress.com</link>
	<description>Musings For Self-Deprecating Nice Guys</description>
	<lastBuildDate>Wed, 29 Jun 2011 17:28:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='sadbm.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Sad Bastard Music</title>
		<link>http://sadbm.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://sadbm.wordpress.com/osd.xml" title="Sad Bastard Music" />
	<atom:link rel='hub' href='http://sadbm.wordpress.com/?pushpress=hub'/>
		<item>
		<title>This Is Not An Exit</title>
		<link>http://sadbm.wordpress.com/2011/06/29/this-is-not-an-exit/</link>
		<comments>http://sadbm.wordpress.com/2011/06/29/this-is-not-an-exit/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:27:58 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/06/29/this-is-not-an-exit/</guid>
		<description><![CDATA[&#8220;Fuck a bunch of this.&#8221; It&#8217;s one in the afternoon and he rises from bed &#8211; not because he has to or wants to, but mostly because he&#8217;s tired of wrestling with the alarm clock. The five-more-minutes routine can only go on for so many hours before you&#8217;d rather slam your fingers in the drawer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=242&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/06/29/this-is-not-an-exit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Shock.</title>
		<link>http://sadbm.wordpress.com/2011/06/27/shock/</link>
		<comments>http://sadbm.wordpress.com/2011/06/27/shock/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 05:33:19 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/06/27/shock/</guid>
		<description><![CDATA[It&#8217;s starting to hit me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=240&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/06/27/shock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>A Great Awakening?</title>
		<link>http://sadbm.wordpress.com/2011/06/17/a-great-awakening/</link>
		<comments>http://sadbm.wordpress.com/2011/06/17/a-great-awakening/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 18:32:29 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/06/17/a-great-awakening/</guid>
		<description><![CDATA[There&#8217;s something growing inside of me this week. I&#8217;m not sure what it is, but I feel, simultaneously, a great sense of urgency and a kind of peace. It&#8217;s unusual, to say the least. I&#8217;m, at once, hyperaware and calm, anxious and at ease. In limbo. Still, though, I feel as though I&#8217;m standing on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=238&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/06/17/a-great-awakening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Up, Up and Away!</title>
		<link>http://sadbm.wordpress.com/2011/05/29/up-up-and-away/</link>
		<comments>http://sadbm.wordpress.com/2011/05/29/up-up-and-away/#comments</comments>
		<pubDate>Mon, 30 May 2011 04:33:36 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/29/up-up-and-away/</guid>
		<description><![CDATA[Sometimes it takes a little shake-up to get you moving again. So when I panicked and hit the ER last week &#8211; that was the shake-up. I was shaken for a few days afterward, too. I didn&#8217;t think that I was &#8211; I insisted that I felt okay. I did feel okay. I hadn&#8217;t fully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=225&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/29/up-up-and-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>The End of an Error</title>
		<link>http://sadbm.wordpress.com/2011/05/28/the-end-of-an-error/</link>
		<comments>http://sadbm.wordpress.com/2011/05/28/the-end-of-an-error/#comments</comments>
		<pubDate>Sun, 29 May 2011 03:56:53 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/28/the-end-of-an-error/</guid>
		<description><![CDATA[So, I&#8217;ve made attempts at quitting smoking in the past. The most successful run was in Mexico for about fifty days. The other day my girlfriend and I decided to quit smoking. She did so quite immediately and successfully, it seems, but I fell into the same old pattern. I justified &#8220;having a few&#8221; by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=223&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/28/the-end-of-an-error/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Finding Center</title>
		<link>http://sadbm.wordpress.com/2011/05/28/finding-center/</link>
		<comments>http://sadbm.wordpress.com/2011/05/28/finding-center/#comments</comments>
		<pubDate>Sat, 28 May 2011 18:49:16 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/28/finding-center/</guid>
		<description><![CDATA[Yesterday was pretty shitty in a number of ways and it brought out the shitty in me, which was simultaneously no bueno but probably also a good reminder that checking oneself is always solid, lest one wrecks themselves. Little reactions and bullshit nonsense rise up in everybody, and while I&#8217;ve been pretty good &#8211; I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=221&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/28/finding-center/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Practicing Perfect</title>
		<link>http://sadbm.wordpress.com/2011/05/25/practicing-perfect/</link>
		<comments>http://sadbm.wordpress.com/2011/05/25/practicing-perfect/#comments</comments>
		<pubDate>Thu, 26 May 2011 03:42:21 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/25/practicing-perfect/</guid>
		<description><![CDATA[A big part of my philosophy is self-improvement. Maybe it stems from my early interest in buddhism or from reading books with an underlying current of anarchism during high school. I guess the obvious ones to point out would be &#8220;Siddhartha&#8221;, &#8220;A Clockwork Orange&#8221; or &#8220;Thus Spoke Zarathustra&#8221;. Hell, one could probably even throw in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=219&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/25/practicing-perfect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Panic Bomb</title>
		<link>http://sadbm.wordpress.com/2011/05/25/panic-bomb/</link>
		<comments>http://sadbm.wordpress.com/2011/05/25/panic-bomb/#comments</comments>
		<pubDate>Wed, 25 May 2011 05:23:41 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sadbm.wordpress.com/?p=216</guid>
		<description><![CDATA[About two months ago I had my very first panic attack. Now, I&#8217;ve definitely freaked out before. I&#8217;ve gotten incredibly emotional, erratic, temporarily insane&#8230; It&#8217;s not the same thing, though. See, when you&#8217;re just freaking out there&#8217;s a sense of agency. You may feel overwhelmed, but ultimately you&#8217;re driving that sensation. You&#8217;re voluntarily wrapped up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=216&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/25/panic-bomb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>You Don&#8217;t Have to be Down to Get Up</title>
		<link>http://sadbm.wordpress.com/2011/05/17/you-dont-have-to-be-down-to-get-up/</link>
		<comments>http://sadbm.wordpress.com/2011/05/17/you-dont-have-to-be-down-to-get-up/#comments</comments>
		<pubDate>Tue, 17 May 2011 21:51:40 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/17/you-dont-have-to-be-down-to-get-up/</guid>
		<description><![CDATA[It&#8217;s good, sometimes, to recount the lies we once believed. Healthy, even. There&#8217;s nothing romantic about despair. We flip channels and see unrequited lovers weep in their beds or sulk while taking a stroll through cold, empty streets and we&#8217;re told that this is true romance. This is dedication. This is commitment. You know what&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=214&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/17/you-dont-have-to-be-down-to-get-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
		<item>
		<title>Perhaps.</title>
		<link>http://sadbm.wordpress.com/2011/05/06/perhaps/</link>
		<comments>http://sadbm.wordpress.com/2011/05/06/perhaps/#comments</comments>
		<pubDate>Fri, 06 May 2011 18:51:05 +0000</pubDate>
		<dc:creator>Kid Brother</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://sadbm.wordpress.com/2011/05/06/perhaps/</guid>
		<description><![CDATA[Focus. You&#8217;ve got to refresh and forget the frenetic fancies that prove folly when feeling the fantastic formation of familiarity with that ferociously fabulous female. Silence the psychological slips and sweet slivers of senseless surrender to all the sundry sensations of self-serving salvation. Fabricated fears and phobias form faux friction in the frontal lobe providing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sadbm.wordpress.com&amp;blog=11431733&amp;post=210&amp;subd=sadbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sadbm.wordpress.com/2011/05/06/perhaps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea1d2222b1376db298a12c8d8d87635c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mash</media:title>
		</media:content>
	</item>
	</channel>
</rss>
